📈 Today’s Damage
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Reps (last 7 days)
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Most common workout
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Entries (last 7 days)
Worst Round Ever
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Most Painful Course
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🏆 The Shameboard
Pain = workout weight × reps
Protocol: off
🎰 Wheel of Punishment
Hit spin. Accept your fate. Log it in the sheet. Repeat until “stronger” or “banned.”
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The Protocol™
When enabled, the wheel may recommend “performance enhancers” (for legal reasons: it will not).
🚔 Burpee Crimes Unit
Investigating repeat offenders. No bail. Only burpees.